Tonight 6-27-10

Ok.... almost gave in to the blizzard temptation. William mentioned going and getting one and luckily saved me with the reminder that its SO not good for you.

Made chocolate Jello pudding. Sugar free fat free

Need Help NOW

I'm craving a Mint Oreo Blizzard from Dairy Queen! Help stop me!

Today:

2 small bowls of Wheaties with 1% milk
1 100 calorie pack of cheese
2 taco bell taquitos :(- lesson, don't leave the house without a snack, if you haven't had lunch!
1 small pepsi
2 large glasses of water! yay!

Today 6-26-10

So.... I've slipped keeping record.

Today- Starbucks Skinny Cinnamon Dolce Latte 180 calories, 6 grams of fat, 18 carbs, 12 protein

Lunch @ Harpin's
3 cheese quiche apx 472 calories (from website fitday.com) , side salad, 1/3rd of lemon cake :(

Dinner: half of a sub sandwich with turkey, cheese, lettuce, tomato, oil and vinegar. Coke to drink :(

10:37 pm and i am dieing for a kit kat :( none in house thank God.

Dinner

Resisted the urge to eat the fabulous food at the fundraiser for Austin Scott

Dinner, had a handful of baby carrots, raspeberries, corn, and peas. And water.

Lunch Today

Harpin's:

1/2 of a slice of 3 cheese quiche (giving the rest to Mom)
3/4 slice of chocolate cake :(
1 sweet tea
two spoonfulls of potato soup (giving the rest to Mom)

I have no idea how many calories.... probably too much.

Goal: start the day off right tomorrow! No Starbucks! Just hot tea. yeah right!

1266

Number of calories I should be consuming in a day

OMG- starbucks

510 calories in a grande white chocolate mocha, whole milk and whipped cream.

410 in a tall one

Today:

1 tall white chocolate mocha :(- 410 calories

1 Chic Fil A yogurt with strawberries and granola- 240 calories, fat 5 g, carbs47 ,protein 7 g

Went to website to find out how many calories I should be consuming per day to lose weight. Currently weight 128... goal is 115.

http://caloriecount.about.com/cc/calories-goal.php?metric=0&start_weight=128&weight=115&calculate=1&gender=female&age=27&feet=5&inches=3&activity_level=2&goal_date_month=&goal_date_day=&goal_date_year=&x=72&y=11

Starting Today!

Today:

No workout, woke up late :(

To eat:
1 grande starbucks white chocolate mocha latte
1 banana
a few baby carrots

1 cheeseburger and a few curly fries - with the excuse that I was trying to sell an ad to this place

1 bowl of Wheaties
a few chips

Bah.... one day at a time....

Oh. And a large Kit Kat