Tuesday, June 22, 2010

OMG- starbucks

510 calories in a grande white chocolate mocha, whole milk and whipped cream.

410 in a tall one


1 tall white chocolate mocha :(- 410 calories

1 Chic Fil A yogurt with strawberries and granola- 240 calories, fat 5 g, carbs47 ,protein 7 g

Went to website to find out how many calories I should be consuming per day to lose weight. Currently weight 128... goal is 115.


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